Transitions Lifestyle for Weight Loss

According to a recent study, almost 65 percent of Americans are considered overweight and 31 percent of that group is considered obese! Startling figures, aren't they?
The super-sized society we've become has hit epidemic proportions. You may know someone who is struggling to lose weight and get healthy, or maybe you are trying to shed a few pounds yourself.

You go on a diet and experience some success, but then the weight comes back. You try another with the same result, and now you're frustrated, wondering if there are any diets that really work. Don't get down on yourself. You haven't failed. According to the Florida Department of Education, most people who diet gain the weight back (and sometimes more) within a year. So, you haven't failed the diet; the diet has failed you.

Don't give up! Try eating less, exercising more, and learning all you can!
Also try the Transitions Lifestyle System for the extra boost you may need to help you reach your goals!